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Nothing wrong with my heart, YAY!
Moving on to the vein specialist tomorrow. Fingers crossed.
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109.5 kg
Lost so far: 25.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1945 kcal
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Fat: 86.00g | Prot: 38.10g | Carbs: 259.60g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Bombay Potato Street Wrap, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Long John Silver's Malt Vinegar, Heinz Ketchup Packet, Long John Silver's Fries - Platter Portion, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Panera Bread Cranberry Orange Muffin. more...
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Losing 3.2 kg a Week
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