Weigh In record (no journal entry) for 17 November 2013
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1273 kcal
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Fat: 98.56g | Prot: 72.49g | Carbs: 24.47g.
Breakfast: Green Peppers, Coffee (Brewed From Grounds), Egg, Butter. Lunch: O'Charley's Black & Bleu Caesar Salad. Dinner: Cooked Green Peppers, Egg, Butter. more...
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Losing 3.2 kg a Week
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BuffyBear's Weight History
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