tlab80's Journal, 22 Feb 21

Need to get back on track
97.2 kg Lost so far: 2.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1605 kcal Fat: 92.05g | Prot: 71.14g | Carbs: 132.75g.   Breakfast: Coffee, Peanut Butter, White Bread , Butter . Lunch: Raspberries , The Laughing Cow Light Cheese, Jenny Craig Tuscan Style Pasta. Dinner: Selection Bacon, Thick Slices, Cream (Half & Half) , Egg Noodles (Enriched, Cooked) , Chicken Breast, Cream Cheese . Snacks/Other: Original Two-Bite Brownies. more...
Gaining 0.2 kg a Week

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tlab80's Weight History


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