Weigh In record (no journal entry) for 22 February 2021
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64.5 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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976 kcal
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Fat: 82.26g | Prot: 42.84g | Carbs: 10.26g.
Lunch: Keto Bacon Cheeseburger Casserole, Keto Pancakes, Food Lion Original Pork Rinds, Blue Cheese, Daisy Sour Cream. Snacks/Other: Keto Ice Cream, Reddi-wip Extra Creamy Whipped Cream. more...
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1806 kcal
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Exercise:
Meditation - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes. more...
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Gaining 6.0 kg a Week
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Judyrose1997's Weight History
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