Weigh In record (no journal entry) for 22 February 2021
|
85.8 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
537 kcal
|
Fat: 16.93g | Prot: 36.32g | Carbs: 58.51g.
Breakfast: Sabra Roasted Red Pepper Humus , Season's Choice Steamed Broccoli Florets, Grilled Chicken, White Rice (Long-Grain, Cooked) . more...
|
Losing 0.6 kg a Week
|
 Comments
Nice...good job... keep up the great work!
22 Feb 21 by member: Augusta888
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
All_Pain_No_Gainz's Weight History
|