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All_Pain_No_Gainz
Diet Calendar
All_Pain_No_Gainz's Diet Calendar - Overview
All_Pain_No_Gainz's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 8:
4575 *
127%
Fat:
Prot:
Carbs:
103.36g
194.25g
534.03g
604*
3971
Tue 7:
-
-
2335*
-
Mon 6:
-
-
2589*
-
Sun 5:
-
-
2022*
-
Sat 4:
-
-
2036*
-
Fri 3:
-
-
2706*
-
Thu 2:
-
-
2526*
-
Wed 1:
-
-
2743*
-
April 2024
Tue 30:
-
-
2092*
-
Mon 29:
-
-
2733*
-
Sun 28:
-
-
2172*
-
Sat 27:
-
-
2278*
-
Fri 26:
-
-
2695*
-
Thu 25:
-
-
2413*
-
Wed 24:
-
-
2324*
-
Tue 23:
-
-
2968*
-
Mon 22:
-
-
2872*
-
Sun 21:
-
-
2045*
-
Sat 20:
-
-
2022*
-
Fri 19:
-
-
2403*
-
