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Obviously Stress Weight! 😅😅
Well, at least the State of Emergency is over in my state of Texas. 🥶🥶
I'll see 162 Lbs/73.5 Kg by the middle of the week, I'm sure. 👍👍
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75.4 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2485 kcal
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Fat: 137.22g | Prot: 78.33g | Carbs: 234.37g.
Breakfast: Boiled Egg, 100% Maple Syrup, Regular Pancakes. Lunch: Pinakbet na Baboy, Pork Belly, King's Hawaiian Hamburger Buns, Ground Beef (75% Lean / 25% Fat). Dinner: Multigrain Chips, Apples . more...
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3036 kcal
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Exercise:
Walking (slow) - 2/mph - 49 minutes, Grocery Shopping - 8 minutes, Driving - 37 minutes, Standing - 9 hours and 3 minutes, Sitting - 10 hours and 23 minutes, Sleeping - 3 hours. more...
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Gaining 10.8 kg a Week
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 Comments
Stay safe and thank God! That will be gone before ya know it💪💜💚
22 Feb 21 by member: jcmama777
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You are still maintaining you are doing great and I'm glad everything is ok 😊
22 Feb 21 by member: jenny3781
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Yeah, the Cortisol levels were insane during this ordeal. Maybe it's a Survival Mechanism or something. 🤔🤔
22 Feb 21 by member: AdrianJR
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Wow, Adrian I’m glad it’s over - what an ordeal I would’ve gained 10 pounds!!! Happy Tuesday!😊
23 Feb 21 by member: Shrewdness
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AdrianJR's Weight History
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