Weigh In record (no journal entry) for 20 February 2021
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115.2 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1178 kcal
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Fat: 85.54g | Prot: 31.08g | Carbs: 68.63g.
Breakfast: Swiss Cheese, Metro Cheese Buns. Lunch: Broccoli Salad. more...
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steady weight
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