AdrianJR's Journal, 20 Feb 21

Things are warming up in Texas, thankfully. The Power was out since Monday and never returned until Thursday morning. 😅😅
74.8 kg Lost so far: 18.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
3089 kcal Fat: 94.36g | Prot: 133.94g | Carbs: 188.19g.   Breakfast: Tamale with Meat, Oranges , Bananas , Anabolic Milkshake. Lunch: Pinakbet na Baboy, Pork Belly , Michelle's Cooked Rice. Snacks/Other: Whiskey, Rum, Romana Black Sambuca, Vodka. more...
2288 kcal Exercise: Standing - 5 hours and 38 minutes, Driving - 12 minutes, Sitting - 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 3.3 kg a Week

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Comments 
Erq1- Yes. My parents were from Wisconsin, so they advised me to drip my Pipes. 😅 
20 Feb 21 by member: AdrianJR

     
 

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