Weigh In record (no journal entry) for 20 February 2021
|
129.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1541 kcal
|
Fat: 68.94g | Prot: 50.52g | Carbs: 185.35g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Kraft Cheez Whiz, Kraft Smooth Peanut Butter, Dempster's White Sandwich Bread, Carnation Evaporated Milk. Lunch: St-Albert Cheese Curds, Alexia Onion Rings, Chicken Burger on Bun, Brown Gravy. Dinner: Philadelphia Whipped Cream Cheese, Adams 100% Natural Crunchy Peanut Butter, Dempster's White Sandwich Bread. Snacks/Other: Tim Hortons Old Fashion Plain Timbit , Waterbridge Belgian Dark Chocolate, Tim Hortons Old Fashion Plain Timbit . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|