I’m doin it lol
|
83.7 kg
Lost so far: 23.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1689 kcal
|
Fat: 71.21g | Prot: 79.51g | Carbs: 190.46g.
Breakfast: Harris Teeter Breakfast Sausage Patties, Se Grocers 100% Whole Wheat Bread, Scrambled Egg. Lunch: 7-Eleven Apple Fritter. Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Two Moms in the Raw Garden Herb Sea Crackers, Kemps Low Fat Black Jack Cherry Frozen Yogurt, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|