clairsheart's Journal, 20 Feb 21

I’m doin it lol
83.7 kg Lost so far: 23.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1689 kcal Fat: 71.21g | Prot: 79.51g | Carbs: 190.46g.   Breakfast: Harris Teeter Breakfast Sausage Patties, Se Grocers 100% Whole Wheat Bread, Scrambled Egg. Lunch: 7-Eleven Apple Fritter. Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Two Moms in the Raw Garden Herb Sea Crackers, Kemps Low Fat Black Jack Cherry Frozen Yogurt, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
Losing 2.5 kg a Week

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Comments 
Great job!😉 
23 Feb 21 by member: Augusta888

     
 

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clairsheart's Weight History


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