clairsheart's Journal, 19 Feb 21

Lent Started Wednesday. I’m giving up all sugary treats. So far so good. Back to 1200 calories a day
84.1 kg Lost so far: 23.0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1258 kcal Fat: 41.54g | Prot: 78.31g | Carbs: 139.74g.   Breakfast: Yoplait Oui French Style Yogurt - Strawberry. Lunch: Tangelo, Tuna Salad, Lettuce, Hidden Valley The Original Ranch Fat Free Dressing. Dinner: Cooked Brussels Sprouts (from Frozen), SE Grocers Chicken Breast Tenders. Snacks/Other: Sunshine Cheez-It Grooves. more...
Losing 1.0 kg a Week

11 Supporters    Support   

Comments 
Good job! 
20 Feb 21 by member: Augusta888
Thank you 
23 Feb 21 by member: clairsheart
You’re welcome, have a great week! 
23 Feb 21 by member: Augusta888

     
 

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clairsheart's Weight History


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