Weigh In record (no journal entry) for 19 February 2021
|
96.4 kg
Lost so far: 23.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
210 kcal
|
Fat: 15.00g | Prot: 18.00g | Carbs: 0.00g.
Breakfast: Naturegg Eggs. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Les Girth's Weight History
|