Weigh In record (no journal entry) for 13 November 2013
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96.3 kg
Lost so far: 10.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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1059 kcal
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Fat: 64.50g | Prot: 63.00g | Carbs: 55.00g.
Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). Dinner: Domino's Pizza Chicken Wings. more...
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Gaining 1.4 kg a Week
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clairsheart's Weight History
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