TXSnowman's Journal, 18 Feb 21

TXSnowman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2021

149.7 kg Lost so far: 0 kg. Still to go: 63.5 kg. Diet followed: Poorly.

View Diet Calendar, 18 February 2021:

858 kcal

Fat: 43.97g | Prot: 103.63g | Carbs: 4.73g. Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Dinner: Land O' Frost Bistro Favorites Black Forest Ham, Egg, Borden Sharp Cheddar Sliced Cheese, Pork Chops (Top Loin, Boneless). more...

4354 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TXSnowman's Weight History

View Complete History

TXSnowman's Journal, 18 Feb 21

Submit a Comment

TXSnowman's Weight History