Weigh In record (no journal entry) for 18 February 2021
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66.3 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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776 kcal
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Fat: 28.94g | Prot: 41.62g | Carbs: 87.93g.
Breakfast: Dos Pinos Queso Turrialba, Nestle Sweetened Condensed Milk, Honey, Nutriversum Pure Iso Pro Whey Protein Isolate, Plain Pancakes. more...
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steady weight
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Raffaelhn's Weight History
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