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It snowed again. I guess Ill shovel...again. Yesterday I had to dig out a path between the end of the driveway and where the snow plow stopped. I keep hoping that theyll come back and clean it up but thats just me being selfish. I know that they are super busy.
I hit a virtual HIIT class last night. I have a kink in my neck and I dont know if its from shoveling or if I slept wrong but I thought working out would help loosen it up. Its feels better today but not gone. I dont know if Ill do HIIT tonight or if Ill suck it up and actually do some yoga.
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117.0 kg
Lost so far: 4.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1994 kcal
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Fat: 68.65g | Prot: 132.95g | Carbs: 224.50g.
Breakfast: Crazy Richard's 100% Natural Creamy Peanut Butter, Aunt Millie's Giant White Bread, Hard-Boiled Egg, BioOptimal Collagen Powder. Lunch: Isopure Infusions Citrus Lemonade, Ruffles Cheddar & Sour Cream Potato Chips, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Bolthouse Farms Honey Mustard Yogurt Dressing, Aunt Millie's Giant White Bread. Dinner: Bananas, Country Fresh Lowfat Cottage Cheese, Navels Oranges, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: M&M's Orange Vanilla Creme, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Market Pantry 94% Fat-free Butter Microwave Popcorn, I Can't Believe It's Not Butter! Original Cooking Spray. more...
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Losing 1.6 kg a Week
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