BekkaL85's Journal, 19 Jan 11

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Weigh In record (no journal entry) for 19 January 2011

171.5 kg Lost so far: 0.0 kg. Still to go: 90.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2011:

1319 kcal

Fat: 41.30g | Prot: 80.46g | Carbs: 154.84g. Lunch: Bananas (Large), low moisture string cheese. Dinner: Caesar Salad Dressing, Cheese Club Macaroni and Cheese, Chicken Breast. Snacks/Other: Crunchy Nut Sweet and Salty Granola Bar, homemade mini cinni rolls. more...

4402 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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BekkaL85's Journal, 19 Jan 11

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BekkaL85's Weight History