lovergirl654's Journal, 11 Nov 13

So, boxing has been going well. Didn't do any this weekend of course but I will be right back at it this week for 20 or more minutes a day. Trying to build up my cardio bit by bit. My body doesn't hurt as much as before and my sister in law let me know that boxing has to be a consistent thing for the changes to stick. So, I am up for that challenge. This is my week for me to meet my goal of being in the 320s. If I meet my goal, I can not WAIT to get this amazing salad sandwich from CHOPT on Friday...so, my greedy self better meet that goal!

Happy Monday!

150.9 kg Lost so far: 33.3 kg.    Still to go: 69.2 kg.    Diet followed: Reasonably Well.

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1334 kcal

Fat: 61.42g | Prot: 57.12g | Carbs: 135.30g.   Breakfast: Banquet Apple Pie. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor, Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese. Dinner: Fried Battered Fish. Snacks/Other: Silk Pure Almond Milk - Original. more...

4256 kcal

Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...