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gluten free counting calories
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54.9 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2013:
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1073 kcal
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Fat: 6.90g | Prot: 27.54g | Carbs: 222.88g.
Breakfast: Granny Smith Apples, Quaker Old Fashioned Oats. Lunch: Great Value Yellow Popping Corn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Baby Broccoli Florets. Dinner: Great Value Yellow Popping Corn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Granny Smith Apples, Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin). Snacks/Other: Granny Smith Apples. more...
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Gaining 0.5 kg a Week
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DianneGardner's Weight History
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