Weigh In record (no journal entry) for 15 February 2021
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66.3 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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917 kcal
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Fat: 37.44g | Prot: 24.50g | Carbs: 132.87g.
Breakfast: El Pollo Loco Caramel Flan, Bananas, Hershey's Semi-Sweet Chocolate Chips, Anchor Powdered Whole Milk (Anchor), Kroger Salted Peanuts, Spectrum Organic Ground Flaxseed, Quaker Old Fashioned Oats. more...
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Gaining 1.1 kg a Week
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Raffaelhn's Weight History
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