Dennymau's Journal, 12 Feb 21

I think my keto kicked in?
133.9 kg Lost so far: 0 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
917 kcal Fat: 47.27g | Prot: 85.91g | Carbs: 42.92g.   Breakfast: Eggland's Best Large Grade A Eggs, America's Choice Bacon Thick Sliced, Tomato Juice. Lunch: Kirkland Signature Classic Roast Beef Top Round, Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Cauliflower. Snacks/Other: Celery, Metamucil Fiber Capsules, Jif Extra Crunchy Peanut Butter. more...
Losing 4.6 kg a Week


Comments 
Awesome! 
12 Feb 21 by member: Augusta888

     
 

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Dennymau's Weight History


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