Weigh In record (no journal entry) for 12 February 2021
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1354 kcal
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Fat: 53.62g | Prot: 116.16g | Carbs: 104.39g.
Breakfast: Sriracha Sauce, Cheddar Cheese , Egg White, Water, Flaxseed Seeds, Pineapple, Bananas, Coconut Water, Kale, Water. Lunch: Apples , Flaxseed Seeds , Pineapple , Bananas , Coconut Water , Kale . Dinner: Stubb's Hickory Bourbon Bar-B-Q Sauce, Soy Sauce, Broccoli, Skinless Chicken Breast, Firm Silken Tofu . Snacks/Other: Member's Mark Parmesan Crisps, Skinny Pop Popcorn, Skinny Pop Popcorn, Water, Choceur Dark Chocolate with Almonds, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. more...
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Losing 0.6 kg a Week
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peppermint1000's Weight History
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