FourWheeldrive's Journal, 12 Feb 21

Lowest I've been in years.
103.2 kg Lost so far: 11.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
2547 kcal Fat: 95.85g | Prot: 140.07g | Carbs: 275.66g.   Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood), Coffee-Mate Original Powder Creamer, Duck Sauce, Szechuan Chicken, Chinese Fried Rice, Egg Roll with Beef and/or Pork. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Pizza Hut Beef Taco Pizza, Pizza Hut Breadsticks. Snacks/Other: Andes Minty Patty. more...
Losing 3.8 kg a Week

22 Supporters    Support   

Comments 
You are doing great! Congrats! 
12 Feb 21 by member: kattay
hey 4 wheel great work.  
12 Feb 21 by member: HeBrewZ
Nice drop keep going FWD Four wheel Drive 👍🎉😊 
15 Feb 21 by member: jenny3781

     
 

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FourWheeldrive's Weight History


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