Weigh In record (no journal entry) for 08 November 2013
|
123.9 kg
Lost so far: 26.2 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
1041 kcal
|
Fat: 56.24g | Prot: 39.37g | Carbs: 91.06g.
Breakfast: Canadian Bacon, medium egg, Ketchup Packet. Lunch: Dark chocolate, premium dark 53% cocao, Fruit-N-Gel, Spicy Sweet Chili Tortilla Chips. Dinner: Sunshine Cheez-It Original Snack Crackers. more...
|
Gaining 0.3 kg a Week
|
|
Jipper500's Weight History
|