lovergirl654's Journal, 07 Nov 13

So I am down 2 pounds since refocusing. I am sore allllll over from doing boxing 2 days in a row. I think today may be a treadmill day as my arms and body muscles need a massive break. ugh. But at least I did it.. right? Right! And it paid off. 3 pounds from seeing those 320s I have been chasing....How exciting.

Happy Friday eve!
151.0 kg Lost so far: 33.2 kg.    Still to go: 69.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2013:
1840 kcal Fat: 63.30g | Prot: 69.00g | Carbs: 256.00g.   Breakfast: Einstein Brothers Bagels Everything Bagel, Philadelphia Salmon Cream Cheese. Lunch: Banquet Deep Dish Cheesy Ham & Potato Pie. Dinner: Valley View Instant Mashed Potatoes, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: voskos Greek Yogurt Wild Blueberry, Dole Bananas, Malt-O-Meal Berry Colossal Crunch. more...
Losing 0.6 kg a Week

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Comments 
wonderful! you are doing great so far. 
07 Nov 13 by member: JennBuck61
That is so great! You're doing just fine and stay focused. 
07 Nov 13 by member: LadyBea40
Great job!! Yes, you did do it, and that is awesome! Look out "20's, lovergirl is on the way there!!! Woo hoo!!  
07 Nov 13 by member: pumakitten
yaaaaaaa. I love the support guys and gals. Please keep it coming. It reminds me someone is watching. LOLOL  
07 Nov 13 by member: lovergirl654
Super-fantastic!!! You go, girl!! So very proud of you!!! 
07 Nov 13 by member: Katherinedj

     
 

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