Weigh In record (no journal entry) for 08 February 2021
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66.1 kg
Lost so far: 45.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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483 kcal
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Fat: 38.03g | Prot: 24.93g | Carbs: 7.17g.
Breakfast: Boiled Egg, Coffee (made from Ground). Lunch: Dehydrated Onion, Daisy Sour Cream, Blue or Roquefort Cheese, Cream Cheese, Green Olives, Blue Cheese, Tap Water, Tap Water, Aquafina Water (16.9 oz), Water. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream. more...
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1849 kcal
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Exercise:
Meditation - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes. more...
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steady weight
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Judyrose1997's Weight History
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