Weigh In record (no journal entry) for 08 February 2021
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116.2 kg
Lost so far: 24.8 kg.
Still to go: 26.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2021:
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5 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 1.42g.
Breakfast: Боржоми Вода Минеральная Природная Питьевая, Чай. more...
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4821 kcal
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Exercise:
пресс подъем ног 2 подхода по 25 - 8 minutes, пресс подъем копуса 2*25 раз - 24 minutes, ходьба - 1 hour, Bathing - 20 minutes, жим гантелей вверх - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Bike Machine (Cycling) - 2 hours, жим гантелей сидя - 1 hour and 20 minutes, наклоны вниз с гантелями - 16 minutes, наклоны влево вправо с гант - 16 minutes. more...
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Gaining 1.9 kg a Week
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vladpost's Weight History
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