megan4's Journal, 21 Mar 09

Got a busy day today - soccer then going to red sox/marlins game - hope to do workout tonight -
did my 15 min abs early - try to find something healthy at the baseball game - yeah right!

74.9 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

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799 kcal

Fat: 7.55g | Prot: 15.69g | Carbs: 184.28g.   Breakfast: fat free light active yogurt, Fiber One Bran cereal, french vanilla creamer, coffee. Lunch: twizzlers, light bread. Dinner: apple. more...

1875 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...