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Now THIS is what Im talkin about!!
Apparently today was a refeed day and I dont really know how to track it all. 😆 I guess we'll see what tomorrow brings.
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117.9 kg
Lost so far: 3.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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3192 kcal
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Fat: 161.40g | Prot: 95.17g | Carbs: 292.10g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Hard-Boiled Egg. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Mission Tortilla Strips, Green Giant Whole Kernel Sweet Corn, Cacique Cotija Cheese, Calavo Avocado, Skinless Chicken Breast, La Preferida Canned Black Beans, Mixed Salad Greens. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Lollicup Boba Milk Tea, Coors Light Beer, TGI Friday's Seasoned Fries. more...
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Losing 6.4 kg a Week
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