Weigh In record (no journal entry) for 03 February 2021
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65.6 kg
Lost so far: 20.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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744 kcal
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Fat: 34.89g | Prot: 24.46g | Carbs: 97.07g.
Breakfast: Anchor Powdered Whole Milk (Anchor), Hershey's Semi-Sweet Chocolate Chips, Kroger Salted Peanuts, Bananas, Spectrum Organic Ground Flaxseed, Quaker Old Fashioned Oats, Papayas. more...
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Gaining 1.9 kg a Week
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Raffaelhn's Weight History
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