Weigh In record (no journal entry) for 03 February 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2365 kcal
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Fat: 69.09g | Prot: 167.74g | Carbs: 270.59g.
Breakfast: Beurre, Oeuf, Lantic Cassonade, Banane, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Mini-Carottes, Laitue, Auger Pain Blanc Sandwich, Olymel Black Forest Smoked Ham. Dinner: Taylor Farms Sweet Kale Chopped Salad, Eden Organic Kidney Beans, Steak de Cheval. Snacks/Other: Pouding Chômeur, Dad's Classic Oatmeal, Lait avec 2% de Matières Grasses, Café Régulier, Pure Protein Chocolate Peanut Butter. more...
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Gaining 1.6 kg a Week
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