Weigh In record (no journal entry) for 02 February 2021
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76.7 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2710 kcal
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Fat: 79.13g | Prot: 188.77g | Carbs: 311.21g.
Breakfast: Beurre, Oeuf, Banane, Quaker Gruau Rapide, Lantic Cassonade, Blanc d'Oeuf. Lunch: Auger Pain Blanc Sandwich, Mini-Carottes, Sealtest Fromage Cottage 1%. Dinner: Riz Basmati (Cuit), Steak de Cheval. Snacks/Other: Gateau Basque, Pouding Chômeur, Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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