Weigh In record (no journal entry) for 02 February 2021
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1425 kcal
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Fat: 63.03g | Prot: 94.74g | Carbs: 136.41g.
Breakfast: Sealtest Fromage Cottage 1%. Lunch: Hellmann's Light Mayonnaise, Hard-Boiled Egg , PC Blue Menu Multigrain with Quinoa Bread. Dinner: Swiss Chalet Chalet Dipping Sauce, Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop Kettle Corn, Angie's Boom Chicka Pop Kettle Corn, Danone Silhouette 0% Yogurt, Danone Silhouette 0% Yogurt, Almonds . more...
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Losing 3.8 kg a Week
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Nerdette Stephanie's Weight History
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