Weigh In record (no journal entry) for 15 December 2010
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89.9 kg
Lost so far: 27.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1498 kcal
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Fat: 53.74g | Prot: 92.12g | Carbs: 190.65g.
Breakfast: large egg, La Tortilla Factory Low Carb Tortilla, Weight Watchers Mexican Cheese, water. Lunch: Flat Out Light Italian, Weight Watchers Yogurt, banana, white turkey meat, light laughing cow cheese. Dinner: Eating Right Chicken with Basil Cream Sauce. Snacks/Other: braided pretzels, peanut butter, Nature Valley Granola Thins, Kashi Go Lean Crunchy Cinnamon Coffee Cake, luna mini. more...
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3316 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 46 minutes, Resting - 4 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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madaboutmoose's Weight History
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