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madaboutmoose
Journal
27 Dec 10
madaboutmoose's Journal, 27 Dec 10
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Weigh In record (no journal entry) for 27 December 2010
91.2 kg
Lost so far:
26.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2010:
880 kcal
Fat: 21.00g | Prot: 46.00g | Carbs: 127.00g.
Breakfast:
Special K Protein Bar.
Lunch:
Weight Watchers Yogurt.
Dinner:
Smart Ones 5 Cheese Rigatoni.
Snacks/Other:
Special K Protein Bar.
more...
2767 kcal
Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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madaboutmoose's Weight History
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