Weigh In record (no journal entry) for 15 September 2010
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83.4 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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937 kcal
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Fat: 21.76g | Prot: 63.70g | Carbs: 124.55g.
Breakfast: Jarlsberg Lite, large egg, La Tortilla Factory Low Carb Tortilla, water. Lunch: Weight Watchers Yogurt, Jarlsberg Lite, Flat Out Light Italian, banana, white turkey meat. Dinner: Healthy Choice Lobster Cheese Ravioli. Snacks/Other: Mike's Hard Lemonade Light. more...
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3010 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 38 minutes, Resting - 4 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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madaboutmoose's Weight History
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