Weigh In record (no journal entry) for 31 January 2021
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2021:
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1612 kcal
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Fat: 141.36g | Prot: 65.92g | Carbs: 21.73g.
Lunch: Avocados, Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Dinner: Pizza toppings, Fathead Pizza. more...
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Losing 0.5 kg a Week
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CarbAbuser's Weight History
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