If 207 is my half-way point, does 207.4 count???? Hi, Ho, Hi, Ho it's back to work I go after 5 glorious days at home. Of course, only three days and the weekend will be here again so whose complaining! I hope no one is suffering too much from a St. Patrick's Day hangover, alcohol or food wise and everyone has a great day!!
|
94.1 kg
Lost so far: 23.5 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
|
|
1212 kcal
|
Fat: 24.68g | Prot: 88.53g | Carbs: 170.60g.
Breakfast: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Key Lime, 2% cottage cheese, pineapple tidbits, Select Harvest Mexican Style Chicken Tortilla. Dinner: perrier, Healthy Choice Beef Tips Portobello. Snacks/Other: Special K Protein Double Chocolate, Kashi GOLEAN Crunchy Chocolate Almond Bar. more...
|
|
3244 kcal
|
Exercise:
Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|