Weigh In record (no journal entry) for 30 January 2021
|
93.8 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
2579 kcal
|
Fat: 95.63g | Prot: 157.69g | Carbs: 311.51g.
Breakfast: Snickers Ice Cream Bar (48g), On The Border Tortilla Chips, Lowfat Cheddar or Colby Cheese, Cheese, Ground Beef (Cooked), Mission Foods Mission Burrito 10" Flour Tortilla, Mission 8" Flour Soft Taco (10 ct), Navels Oranges , Fairlife Nutrition Plan Vanilla, General Mills Cinnamon Toast Crunch Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Snickers Ice Cream Bar (48g), Fairlife 2% Chocolate Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Quest Cookies & Cream Protein Bar. more...
|
Losing 1.6 kg a Week
|
 Comments
Dude nice profile pic. They just keep getting better. Wish I could cut my chest all the way to my clavicle like that. Lol. Appreciate you man.
30 Jan 21 by member: HeBrewZ
|
Thanks, buddy! Still chasing your cuts. I want that separation when I do a bicep shot!
30 Jan 21 by member: -Diablo
|
I guess it's all perspective. we as humans have a tendency to want what we don't have rather than see what we do have.
30 Jan 21 by member: HeBrewZ
|
Yeah that pic is magnifeco! 💪🏻🔥
30 Jan 21 by member: davidsprincess
|
Thanks, Princesa. ❤ Yes, Hebrews, most if not all people will never be satisfied. It keeps us hungry. I remember reading about how when a man picks up a weight is when he becomes "forever small". Lol
30 Jan 21 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|