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1/26
W: 46.1kg😅, F: 19.1%, M: 35.4kg
1/25
W: 45.8kg, F: 18.4%, M: 35.5kg
Someone wrote a comment that the fluctuations are impossibly high.
Hahaha
Answer is very simple.
I just consumed over calories and/or carbohydrates and how much I drank water.
That’s it!
Last night I was really tired to prepare a dinner. My husband wanted to order Dickey’ BBQ. We had a happy dinner last night. Well, pork ribs and briskets are high calories and made me gained, but I prefer to select the time eating, chatting, and smiling with my husband.
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46.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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