Weigh In record (no journal entry) for 24 January 2021
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85.2 kg
Lost so far: 20.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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634 kcal
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Fat: 32.07g | Prot: 66.26g | Carbs: 20.38g.
Breakfast: Coffee. Lunch: Wawa Cobb Salad with Chicken & Bacon. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Skinless Chicken Breast, Publix Low Sodium Bacon. more...
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Losing 1.0 kg a Week
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newnormal's Weight History
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