Weigh In record (no journal entry) for 24 January 2021
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1205 kcal
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Fat: 30.11g | Prot: 67.18g | Carbs: 168.67g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, White Rice (Short-Grain, Cooked). more...
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Gaining 0.3 kg a Week
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NanChan88's Weight History
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