Weigh In record (no journal entry) for 24 January 2021
|
55.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1339 kcal
|
Fat: 67.71g | Prot: 43.11g | Carbs: 145.21g.
Breakfast: Mangos, Hacendado Nuez Mondada, Manzana, Hacendado Leche de Soja sin Azucar, Hacendado Salvado de Avena, Brüggen Copos de Avena, Valor Cacao Puro en Polvo. Lunch: Peras, Patata, Judías Verdes, Cebollas, Hacendado Tofu Firme, Aceite de Oliva Extra Virgen. Dinner: Hacendado Crema de Verduras . Snacks/Other: Hacendado Crema de Verduras , Hacendado Avellana Tostada sin Sal, Hacendado Cocktail Frutos Secos Tostados sin Sal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|