lamapa515's Journal, 23 Jan 21

9416 steps done...doing it day by day. cant promise the steps for tomorrow..brrrrr,its cold outside.did the steps in 2 sessions..never could have done it in one shot with the cold...
86.8 kg Lost so far: 11.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
434 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

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Comments 
Nice! 
24 Jan 21 by member: kattay

     
 

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lamapa515's Weight History


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