megan4's Journal, 15 Mar 09

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Weigh In record (no journal entry) for 15 March 2009

76.1 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: 100%.

View Diet Calendar, 15 March 2009:

1204 kcal

Fat: 5.97g | Prot: 41.76g | Carbs: 239.68g. Breakfast: french vanilla creamer, coffee, water. Lunch: fat free chicken broth, jello gelatincherry, Enriched Dry Pasta. Dinner: luigi's ice, fat free baguette. Snacks/Other: fat free milk, corn flakes. more...

2041 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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megan4's Journal, 15 Mar 09

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megan4's Weight History