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Hello all, wasn't a really good week. Started with sweets cravings, and went downhill... I kept jogging, but that's about the only good thing that I did. Don't be mistaken, I feel great, but I'm about to move my bed to the pantry... I feel like I'm just eating all day long, and not making the best eating decisions at that.
On the plus side, I've been keeping dry for 2 weeks, still 2 weeks to go (dry month after x-mas, and I started on the day I went back to work, so Jan 11th until Feb 11th.
Well, next week will be better!
Have a great weekend FatSecreters
aBitFat
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94.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2021:
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2280 kcal
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Fat: 102.69g | Prot: 71.30g | Carbs: 264.20g.
Breakfast: Ferrero Nutella, Kraft Singles (21g), D'Italiano Original Thick Slice Bread, Café Décaféiné. Lunch: Mayonnaise, Tomatoes, D'Italiano Original Thick Slice Bread. Dinner: Mott's Clamato , Hellmann's Mayonnaise, Pommes de Terre Frites, Pizza à la Viande et les Légumes. Snacks/Other: Sugar, Coffee (Instant Powder), 2% Fat Milk, Ferrero Nutella, President's Choice Organics Crunchy Peanut Butter. more...
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3157 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Watching TV/Computer - 1 hour, Resting - 7 hours and 50 minutes, Showering - 10 minutes. more...
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Gaining 0.9 kg a Week
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