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Day 57: Daily Weight In...Down 0.6lbs 😆😄😁
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61.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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604 kcal
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Fat: 27.60g | Prot: 26.86g | Carbs: 33.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Large White Grade A Eggs, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Cream Cheese, Member's Mark Real Crumbled Bacon, Great Value Sharp Cheddar Cheese. Dinner: Anheuser-Busch Bud Light Beer. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Losing 1.9 kg a Week
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