May 2024 |
Tue 14: |
306 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
15.92g |
|
20.99g |
|
-
|
-
|
Mon 13: |
462 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
42.60g |
|
10.54g |
|
-
|
-
|
Sun 12: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
44.30g |
|
10.54g |
|
-
|
-
|
Sat 11: |
462 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
42.60g |
|
10.54g |
|
-
|
-
|
Fri 10: |
462 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
42.60g |
|
10.54g |
|
-
|
-
|
Thu 9: |
434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
42.56g |
|
11.18g |
|
-
|
-
|
Wed 8: |
364 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
34.56g |
|
13.18g |
|
-
|
-
|
Tue 7: |
476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
48.06g |
|
11.18g |
|
-
|
-
|
Mon 6: |
484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
46.56g |
|
13.18g |
|
-
|
-
|
Sun 5: |
484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
46.56g |
|
13.18g |
|
-
|
-
|
Sat 4: |
484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
46.56g |
|
13.18g |
|
-
|
-
|
Fri 3: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
46.08g |
|
12.52g |
|
-
|
-
|
Thu 2: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
46.32g |
|
12.85g |
|
-
|
-
|
Wed 1: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
54.94g |
|
12.40g |
|
-
|
-
|
April 2024 |
Tue 30: |
484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
46.56g |
|
13.18g |
|
-
|
-
|
Mon 29: |
498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
51.76g |
|
12.73g |
|
-
|
-
|
Sun 28: |
498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
51.76g |
|
12.73g |
|
-
|
-
|
Sat 27: |
444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
45.56g |
|
13.18g |
|
-
|
-
|
Fri 26: |
554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
57.56g |
|
14.18g |
|
-
|
-
|
Thu 25: |
469 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
50.06g |
|
13.68g |
|
-
|
-
|