Good Job! If I can just stick to Keto 7 days a week I swear it would only take 3 weeks to lose 10 pounds. But, I keep 'carbing out' on the weekends. However, I have been getting better. Good luck on your move.
20 Jan 21 by member: adefwebserver
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Sounds like you are off to a good start. Moving is workout
20 Jan 21 by member: liv001
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Good luck Dawnie. ❤ I'm sure moving will burn some calories. 😊
20 Jan 21 by member: _bec_ca
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Moving is a work out - so I wouldn't say that you skipped. It was just a different freestyle routine. Great progress.
20 Jan 21 by member: tahoebrun
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20 Jan 21 by member: megangreen1
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my trainer would call that an active rest day
20 Jan 21 by member: megangreen1
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Well done Crash! It seems that KETO is the only way I loose. It’s consistent workouts that I need to get control of... be well!
21 Jan 21 by member: 66Pack
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Thanks guys ♥️ I’m nearly done moving everything big out of my apartment. Just dinning table and our beds. Thank God they fixed my elevator 2 days ago! Me and my 2 lill kids boxed up and moved the majority of everything down 4 flights of stairs and then back up 1 flight of stairs into storage 😅😅
21 Jan 21 by member: CrashtestDawnie
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Keto really does make it easy to diet. Although last night, my daughter came home with a huge piece of birthday cake from the neighbors and I about cried 😂😂 I ate some keto ice cream to calm myself
21 Jan 21 by member: CrashtestDawnie
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I count laundry or mowing as a workout so I’m pretty sure moving and steps are a great workout
21 Jan 21 by member: freetime
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Yeah keto can have its drawbacks for sure. But focus on your goals hard and plan to reward yourself with something when you reach them!
21 Jan 21 by member: liv001
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Every day is a great day to lift! Good for you getting back to it!
21 Jan 21 by member: davidsprincess
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I'm so glad you're back, dawnie. keep going at it.
21 Jan 21 by member: Katsolo
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